Vitamin B-Complex & C 150mg, 60 capsules

1 capsule provides:
Vitamin C (calcium ascorbate)
150mg, 187 %RI**

Alfalfa powder
110mg

Capsule shell: vegetable cellulose
100mg

Vitamin B2 (riboflavin)
25mg, 1,786 %RI

Vitamin B3 (nicotinamide)
25mg, 156 %RI

Inositol
25mg

Para-aminobenzoic acid (PABA)
25mg

Vitamin B5 (d-calcium pantothenate)
23mg, 382 %RI

Vitamin B1 (thiamine HCl)
22mg, 2,018 %RI

Vitamin B6 (pyridoxine HCl)
21mg, 1,469 %RI

Choline (bitartrate)
12mg

Folic Acid (L-5-methyltetrahydrofolate)
50μg, 25 %RI

Biotin
25μg, 50 %RI

Vitamin B12 (methylcobalamin)
25μg, 1,000 %RI

Additional Ingredients:
silicon dioxide
**RI reference amount for daily intake (adults) according to food information supply

Take 1 capsule daily with a meal, or as directed by a healthcare professional.

Long term intake of 21mg of vitamin B6 may lead to mild tingling and numbness.Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.Store in a cool dry place, out of the reach and sight of young children.